Sit Less for just 30 minutes per day and changing posture can:
As schools want the best outcomes from their students, so if they Sit Less:
I've been even more active live getting up from the couch and going outside
Now I play more sports and don't sit around talking.
I have learnt being active is a big part of life.
I have been playing more with my friends than sitting and talking.
I do more sport now and find sitting boring sometimes.
These are cool, when are we getting them!
Sitting less doesn't impact on the classroom time. It helps to transition to new lessons or refocus on a task! We all need the break!
Sit less strategies engage the students and show them the importance of being physically active.
We have been waiting for something that is this good and also affordable.